Pre-Season Information

Pre-Season Training Plans

Need a training plan for over the winter? Training plans have been posted on XCStats. On XCStats click on the Interactive Page link and then go into the Pre-Season folder.

You must have an XCStats account for access, see below on how to create an account.

XCStats

We use XCStats for communication, attendance, and more. It is required that all Track & Field athletes have an account.

To create an account go to
https://www.xcstats.com/registration.php?school_id=975
and use the registration code Vikings!25

Do not use your school email address when creating the account.

SportsNet Clearance

Athletes must be cleared in SportsNet before participating on the team. Start the process early!

For additional information go to https://mhs.srcschools.org/athletics/hsathletics

High Jumpers, Pole Vaulters, and Hurdlers

If you plan to compete in High Jump,  Pole Vault, and/or Hurdlesthis season then you will need an up-to-date concussion test. There are three dates you can choose from. If athletes have concussion tested for football, flag football, volleyball, basketball, wrestling, or soccer already this year, then they do not need to test for a Spring Sport. 

  • Monday, January 26th at 3:45pm in Room 80
  • Monday, February 2nd at 3:45 in Room 80
  • Friday, February 6th at 3:45pm in Room 80

The test typically takes about 45 minutes to complete. Please arrive on time and bring your Chromebook. If you are unable to attend any of the scheduled sessions or have any questions about the testing, contact the Athletic Trainer, Melissa, as soon as possible at mwindrick@srcs.k12.ca.us.