Warm-ups & Drills
Warm up- M,W,F.pdf Warm up- M,W,F.pdf
Size : 48.623 Kb
Type : pdf
Warm up- T,T.pdf Warm up- T,T.pdf
Size : 49.875 Kb
Type : pdf
Meet Warm up.pdf Meet Warm up.pdf
Size : 31.526 Kb
Type : pdf
Quote of the Week

 Week 1: "Hard work beats talent, when talent doesn't work hard." - Unknown
Week 2: "Success isn't owned, it's rented and the rent is due every day." - J.J. Wyatt
Week 3: "The temptation to quit will be the greatest just before you are about to succeed." - Unknown
Week 4: "You earn trophies at practice. You pick them up at competitions." - Unknown